UBOOM - Low Impact Fitness For Older Adults
Getting Ready is Key
Our coaches will begin each session with a gentle and doable stretching routine. We take into consideration each client's individual limitations and work with them to make sure that they are ready for each workout session.
No Need for "Jumping Around"
We take your wellness seriously. We understand that getting older brings it's own set of challenges, many of which include your joints. UBOOM workouts are specifically designed to be low impact so you can "feel the burn" without feeling pain.
Weight Training Done Right
We lose a lot of our muscle mass as we get older. UBOOM will help you build and retain some of that muscle mass so you can be safe and continue to do the things you love to do.
Getting Older Can Get Lonely
Hey, we get it. Getting older can get lonely. That's why we created UBOOM. One of our main goals is to bring like-minded older adults together to be active, encourage each other and form new friendships. It's fun to workout with your friends!