#BEULTIMATE

Ultimate 48 Training Programs

Training for Everyone

U48 offers a variety of training services for any age, sport, fitness level, and interest. Whether you are an NFL pro or a mom of four, we have a program that will fit your schedule, intensity, and fitness level.

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Competitive Pricing & Big Results

In addition to a large selection of classes and training programs, we also offer competitive pricing. Simply send us an email describing what you are looking for and we will be glad to send you our rates!

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LARGE GROUP TRAINING
UFIT

#UFIT is a high energy, fun, large group training program. With as many as 10 sessions a week, you no longer will have an excuse not to work out. Come to as many session as you want and get fit. So, UFIT or not?

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THE NEW KIND OF STRENGTH TRAINING
UFLEX

#UFLEX is an advanced to intermediate level cross training program which focuses on Olympic Style lifts and explosive strength. If you have been lifting for a while and know your way around a barbell, drop by to one of the UFLEX sessions and talk to a UFLEX coach.

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ULTIMATE SPORTS TRAINING
UST

U48 Fitness helps athletes improve their skill, technique, strength, speed, endurance, and agility. We guide young men and women to excel in sports and life by measuring success in a team setting. We train in the following sports categories: Football, Basketball, Soccer, Softball, Lacross, Baseball, Track & Field, and more.

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FITNESS FOR OLDER ADULTS
UBOOM

Boom is a safe, fun, low impact, therapeutic form of fitness specifically geared to help our older clients retain independence, mobility, and fitness well into their golden years. The program focuses on balance, functional movements, and stretching in a senior friendly environment with a fun and understanding coach.

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ULTIMATE SPORTS TRAINING FOR PRO ATHLETES
UST PRO

#USTPRO is an intense program geared for professional athletes. If you are ready to take your game to the next level, talk to one of our coaches today.

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SMALL GROUP TRAINING
UGROUP

UGROUP is a small group training with personal training attention. The groups are usually capped at 6 people per class allowing your coach to better address individual needs of every group member.

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ULTIMATE COMBINE TRAINING

Ultimate 48 Fitness is one of the fastest growing Fitness and Sports Performance companies. With our experienced team of professional coaches and other leading industry professionals we help our athletes achieve their ULTIMATE potential through our 8 week Combine and Preseason Training.

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More coming soon...

U48 Fitness is growing every day. We are consistently adding new classes and training programs to help our community stay healthy and active. If you have an idea for a class or a program, feel free to email us or talk to one of our coaches. We are always looking for suggestions!

Ready to Train?